Thursday, January 26, 2012

Review of "Are you Tired and Wired?"

Book Title: Are you Tired and Wired?
Written by Marcelle Pick, “Are you Tired and Wired?”  this book discusses a 30 day program to overcome Adrenal Fatigue. I am flooded with amazing information that I believe would be helpful to every and anyone. I can relate to some of the symptoms discussed in this book and have found that through my experience with following the information offered, I actually have more energy. I enjoy the helpful tips for a better daily routine, different activities and healthy recipes written in the book. For me, I noticed a major energy boost after following Marcelle’s advice on eating patterns. If you find yourself feeling more exhausted these days and need information, I think Marcelle did a great job outlining specific changes that can be made in your life to feel much more energy. I especially feel more alive and more productive after gaining more knowledge about the process of keeping adrenal glands regulated and controlled. Are you super busy? Or just plain tired? I would recommend looking into some ways to feel restored. I think Adrenal Fatigue is much more common than we may think it is. I absolutely love the recipes in this book, I believe you will find so many ways to regain control of your adrenal glands and your life after this read.


  1. Interesting, I've heard some stories about diets affecting sleep patterns but never knew how it can play a key role on the adrenal gland functions. My profile would be WIRED :)

  2. I agree! Marcelle Pick's latest book provides very valuable and helpful information on adrenal fatigue.